How to get a perfect smile

There is nothing quite like a captivating smile to turn heads and make the opposite sex drool at your feet. Statistics show that one of the things men and women are most attracted to in the opposite sex is their smile. So, here are some top tips on how to get a perfect smile.

Bright Teeth

Making sure your teeth are bright and white are a key factor in achieving that winning smile. Nowadays, you don’t have to spend hundreds of dollars on having your teeth professionally whitened (although that is always an option), you can take some simple steps like avoiding drinking beverages like red wine, coffee and tea that stain your teeth; or be sure wash your teeth immediately following consumption. Brushing your teeth with a toothpaste that has a whitening agent can also help, or you could try natural remedies such as brushing with bicarbonate of soda, lemon and coconut oil.


Look After your Lips

The second factor in attaining that ever perfect smile is to take care of you lips, protecting them from damaging agents such as the sun, pollution, spicy foods and dehydration. Drinking plenty of fluids is the first stage in making sure your lips stay plump, followed by avoiding foods that might burn your lips or cause irritation. Using an intensive lip balm or petroleum jelly at night (even the guys can do that!) and a moisturising lipstick during the day will help to condition your lips and make them ever ready for that perfect Hollywood kiss you are waiting for.

Smile from your Heart

There is nothing more endearing than a truly genuine smile. No amount of grinning in the mirror is going to create a smile that emits integrity, sexiness and humility all in one. The trick is to be yourself when you smile, smiling from your heart. According to many teachers of meditation, the inner smile can be practiced by imagining that each of your organs and cells are smiling, thus bringing a state of peace and tranquility that can also be seen on your face.


Practice Makes Perfect

I know I just said that practicing your perfect smile in the mirror wasn’t going to cut it, but practicing in the field does. The more you smile, the more chance you will have to wow someone with your winning smile. On top of which, smiling convinces your brain that you are indeed happy, so you can start to control your moods by tricking your brain with a smile.

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